The Science Behind Seasonal Shedding

At its core, seasonal hair shedding is a natural response to various factors influencing our hair growth cycle:

Hormonal Harmony: Hormones play a significant role in regulating hair growth. Seasonal transitions can shift melatonin and cortisol levels, impacting hair growth and contributing to shedding. Decreased sunlight in winter can lower serotonin levels, influencing both mood and hair health.

Environmental Influences: From chilly winter winds to spring warmth, environmental changes can stress our hair and scalp, influencing the shedding process.

Stress Factors: Seasonal transitions and daily stress can disrupt the hair growth cycle, pushing more hair follicles into the shedding phase.

Nutritional Considerations: Seasonal dietary changes can impact the availability of vital nutrients crucial for hair growth, influencing shedding patterns.

Navigating the Seasonal Shedding Journey

Now that we understand the factors contributing to seasonal shedding, let’s explore practical strategies to manage it effectively:

Handle With Care: Treat your hair gently. Avoid excessive heat styling, harsh chemicals, and tight hairstyles. Opt for gentle hair care products to keep your locks healthy and resilient.

Stress Management: Incorporate stress-reducing activities into your routine, such as meditation, yoga, or spending time in nature. Managing stress can help mitigate its impact on your hair growth cycle.

Protective Measure*: Shield your hair from environmental stressors by wearing a hat or using products with UV protection.

Nourish From Within: Embrace a healthy lifestyle with nutrient-rich foods, proper hydration, and regular exercise to support optimal hair growth and minimise shedding.

Consider Extra Nourishment:

At Morgan and Company Salon, we recommend GLOWWA Hair Food™️, our top-selling supplement online. It offers essential nutrients to support healthy hair growth and reduce shedding, complementing your hair care routine.

Seek Professional Guidance:

If excessive shedding persists, consider consulting a healthcare professional for personalised recommendations.

As we embrace the beauty of spring, let’s not forget to give our hair the care it deserves. Seasonal hair shedding may be natural, but with the right approach, we can manage it effectively and maintain healthy, vibrant locks year-round. Welcome spring with confidence and grace!